The Herbal Reset addresses a critical gap in mental health education and maternal wellness: culturally responsive support that acknowledges how stress, trauma, and inequity show up in real life—especially for Black women and mothers. This one-day immersive experience bridges clinical care with ancestral and herbal wellness practices while also raising awareness about potential drug–herb interactions that are often overlooked in women’s health education and research. This initiative aligns with Kaiser’s commitment to advancing community health, mental wellness, and maternal health equity—while welcoming all women who want to learn, reset, and build safer pathways to care.
This experience is centered on Black women’s lived experiences. All women are welcome to join in a spirit of respect, listening, and shared learning.The Herbal Reset:
A MentalBlkMom Immersive
A one-day experience centered on the mental wellness of Black women and mothers—blending mental health education with ancestral and herbal practices. While our focus is the lived experience of Black women, all women are welcome.
The Herbal Reset is for women who are:
Navigating anxiety, depression, trauma responses, chronic stress, or burnout
Looking for tools that bridge clinical care and culturally rooted wellness
Curious about herbal support and want to understand drug–herb interactions and safety
Seeking community, practical coping tools, and a reset that feels real
Our focus is Black women and mothers because of the unique cultural, historical, and systemic factors that shape Black women’s mental health experiences. That said, all women are welcome to attend with respect for the space and the conversation.
Reserve your spot now!
Supportive, safety-centered approach
We’ll discuss mental wellness and herbal practices with both emotional and physical safety in mind:
Sensitive topics may come up—breaks and pacing are built in
A quieter space may be available for anyone who needs a reset
Educational guidance will include herb safety and potential medication interactions
This event is educational and not medical advice
What to Expect
The intention
The Herbal Reset is a four-hour, culturally grounded experience designed to help women pause, exhale, and reconnect. “Reset” means regulation, support, education, and community—with practical tools you can actually use.
This experience is centered on Black women and mothers, while all women are welcome to attend in a spirit of respect, listening, and shared learning.
Community agreements
To keep the space supportive and emotionally safe, we’ll practice:
Confidentiality (stories stay, lessons can leave)
Consent first (share and participate at your comfort level)
No fixing (we listen, we don’t diagnose or “save”)
Opt-in / opt-out is always okay (take breaks, step out, observe anytime)
Respect the focus (we center Black women’s experiences with care)
Wellness Vendor Marketplace
Pharmacologist Talk: Drug–Herb Interactions & Safety
Guided Herbal Blending Experience
Q & A
Agenda
April 4th 2026
12pm- 4pm
Metro Altlanta location to be confirmed